A note from Sarah

With our bad habits, the immediate outcome usually feels good, but the ultimate outcome feels bad. With good habits, it is the reverse: the immediate outcome is unenjoy-able, but the ultimate outcome feels good.

Sarah Atomic Habits, page 189 · February 15, 2025 Save to shelf
Notes like this take four seconds in Booksense. Scan the paragraph, it lands on the right page, and comes back for review later. Take your first note

More from readers of Atomic Habits

More from Sarah

See their profile

Stop losing the best parts of what you read.

Booksense pushes your highlights back to you for review, so a note from page 174 is still yours a year later. Free on iOS.

Sarah on Booksense 208 notes 814 hours of reading