More from readers of Atomic Habits
• Being motivated and curious counts for more than being smart because it leads to action. • It is desire, not intelligence, that prompts behavior.
• Being motivated and curious counts for more than being smart because it leads to action. • It is desire, not intelligence, that prompts behavior.
The process of mastery requires that you progres sively layer improvements on top of one another, each habi building upon the last until a new level of performance has beer reached and a higher range of skills has been internalized.
The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.
More from Sarah
See their profileبند ب از ماده ٢: تأمين آموزش دينى و اخلاقى اطفال مطابق با معتقدات خاص خود آن ها و طبق روش هاى اجراى مربوط به قوانين هر يك از كشورها، علاوه برآن هيج فرد وهيچ گروهى رانبايد مجبور كرد تعليمات دينى مغاير با معتقدات خود بياموزد.
Say good-bye to the cult of flexibility. Flexibility makes you unhappy and tired, and it distracts you from your goals. Chain yourself to your pledges. Uncompromisingly. It's easier to stick to your pledges 100 percent of the time rather than 99 percent.
• Being motivated and curious counts for more than being smart because it leads to action. • It is desire, not intelligence, that prompts behavior.
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