A note from Daniel

Our neurons start to age while we are still in our twenties, This process is slowed, however, by intellectual activity, curios-ity, and a desire to learn. Dealing with new situations, learning something new every day, playing games, and interacting with other people seem to be essential antiaging strategies for the mind.

Daniel Ikigai, page 22 · August 11, 2024 Save to shelf
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