More from readers of Stop Reading The News
Our brains are full. We've got to cleanse them, detoxify them, free them of junk—not continually chuck in more. Reduction is far more beneficial than addition. Less is the new more.
The freedom to choose for ourselves what's relevant is fundamental to a good life. More fundamental even than the freedom to express our opinions.
'When a person spends all his time in foreign travel,' noted Seneca, 'he ends by having many acquaintances, but no friends.'
More from Forough
See their profileChapter 6 Summary part IV: • A common, simple way to develop kill criteria is with "states and dates:" "If by (date), I have/haven't (reached a particular state), I'll quit."
No clear line separates healing from upgrading. Medicine almost always begins by saving people from falling below the norm, but the same tools and know-how can then be used to surpass the norm.
Habits are the compound interest of self-improvement – it’s the good and bad things that we do each and every day that compound overtime to create real change.
Stop losing the best parts of what you read.
Booksense pushes your highlights back to you for review, so a note from page 174 is still yours a year later. Free on iOS.